Couponing, recipes, saving money, and homeschooling in the Northwest
Loving The Northwest
Saturday, July 20, 2013
Dr. Oz’s 7-Layer Fat-Fighting Dip
Ingredients: 4 cups shredded lettuce 3 medium ripe avocados mashed and mixed with 2 tbsp lemon juice 1 1/2 cup Greek yogurt mixed with 1 package low-sodium taco seasoning mix 1 can black beans 3 medium diced tomatoes 2 cans sliced olives 8 oz 2% cheddar cheese
Starting with the lettuce on the bottom of a bowl, add each layer on
top of the next, ending with sprinkling the cheese on top. Alternate one
celery stick with each whole grain chip to cut your calories in half.