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Wednesday, Oct 2nd 9am - 9pm

Salami Cups

Ingredients:

24 slices of hard or genoa salami (about 4 inches in diameter)
1 cup marinated artichoke hearts, chopped fine
1/2 c roasted red peppers, chopped fine
4 oz fresh mozzarella, cut into small cubes
1/4 c fresh basil, chopped

Instructions:

Press one salami slice down into a regular sized muffin cup in a muffin tin bake at 400 degrees for approx. 10 mins until salami is crisp transfer to a plate to cool mix all other ingredients together and spoon into cups to serve.

Banana Bread (no sugar or oil)

Ingredients:

2 cups whole wheat flour
1 teaspoon baking soda
1/4 teaspoon salt
1/2 cup sugar free applesauce
3/4 cup honey 2 eggs, beaten
3 mashed overripe bananas

Directions:

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5 inch loaf pan. In a large bowl, combine flour, baking soda and salt. In a separate bowl, mix together applesauce and honey. Stir in eggs and mashed bananas until well blended. Stir banana mixture into flour mixture; stir just to moisten. Pour batter into prepared loaf pan. Bake in preheated oven for 60 to 65 minutes, until a toothpick inserted into center of the loaf comes out clean. Let bread cool in pan for 10 minutes, then turn out onto a wire rack.

I have these for my kids.  They are a great resource for reports.

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Crockpot Potato Soup for Weight Watchers 

Ingredients:
1- 26-30 ounce bag frozen hash browns (plain)
2- 14 ounce cans non-fat chicken broth
1- 10-3/4 can 98% fat free cream of chicken soup
1/4 cup chopped onion
1/4 tsp pepper
1 - 8 ounce pkg lowfat (1/3 less fat) cream cheese
1 cup fat free milk

Directions: Add first 5 ingredients to crockpot and cook on high for an hour Stir and then turn to low for another hour. Add cream cheese, and cook another 1/2 hour or until cheese can be stirred into mixture. Add milk and cook 10 - 15 minutes longer.

Oven Baked Tacos!

I can't wait to try these

Brown your ground beef and drain completely - then add;

Refried beans, taco seasoning and about half a can of tomato sauce.

Mix together and scoop into taco shells, (stand them up in a casserole dish). Sprinkle the cheese on top and bake at 375 for 10 minutes!!!!!!

Thank you to My New Body

This are cute. I think my daughter would love one. Great for birthdays or Christmas.



$9 for Retro LEGO Inspired Watch-$40 Value

The Nitty Gritty:
 •Limit 1 voucher per transaction
 •Vouchers are not redeemable for cash, unless prohibited by law
•Expires 11/01/13

Plum District

Grape Popperz"

Ingredients:

48 fresh grapes
Vanilla Greek yogurt(or desired yogurt flavor)
1 cup chopped pecans (may substitute with any nuts)
toothpicks

Instructions:
1. Wash grapes and pat completely dry. Spear each grape with a toothpick.
2. Holding the end of the toothpick, dip each grape in the vanilla Greek yogurt ; allow excess coating to drip off.
 3. Immediately dip the end of the grape chopped pecans; place on wax paper to dry.

Thanks Emilys Skinny Friends

Groupalicious discount code

20% off your purchase use code "july20"

Groupalicious

Personalized Lunch Totes or Backpacks 

by Star Designs Studio 

$16.99 Retail: $28.00

From GroopDealz

LOADED CAULIFLOWER CASSEROLE 

recipe from Kalyn's Kitchen 

This looks amazing. I can't wait to try it.

1 large head cauliflower
4 ounces low fat cream cheese
1/2 cup low fat sour cream
1/4 cup minced chives or green onions
1/4 cup freshly grated Parmesan cheese
1/3 cup crispy, crumbled bacon
1 cup sharp cheddar cheese (can use reduced fat)

Cut out stem and core from cauliflower, and cut into small pieces. Cook in large pot of boiling salted water until cauliflower is tender, but not overly soft. Drain well and mash with potato masher, leaving some chunks. Mix in cream cheese, sour cream, most of the chives, Parmesan, and most of the crumbled bacon. Spread evenly in a small glass casserole dish. Sprinkle with cheddar cheese. Bake at 350 degrees for 30-35 minutes, or until hot and bubbly. Top with remaining chives and bacon.

Zucchini Chips

Ingredients:
1/4 cup ground almonds
1/4 cup grated fresh Parmesan cheese
1/4 t seasoned salt
1/4 t garlic powder
1/8 t black pepper
2 T fat-free milk
2 1/2 cups (1/4 inch-thick)
slices zucchini (about 2 small)
Cooking spray

 Directions: Preheat oven to 425. Combine first 5 ingredients in a medium bowl, stirring with a whisk. Place milk in a shallow bowl. Dip zucchini slices in milk, and dredge in dry mixture. Place coated slices on an oven proof wire rack coated with cooking spray; place rack on a baking sheet. Bake at 425 for 30 minutes or until browned and crisp. Serve immediately. Minutes to Prepare: 10, Minutes to Cook: 30, Number of Servings: 4 Number of Servings: 4

From Emily's Skinny Friends.

3 Margaritas in Kennewick, WA

$10 for $20 of Food and Drink at 3 Margaritas Mexican Restaurant!

Dealsaver - Tri-Cities

Parmesan Herb Chicken

Ingredients
 3-4 chicken breast halves
 1/4 c. flour 2 Tbsp melted butter
 1/4 c. grated Parmesan cheese
 1 Tbsp Parsley
 1 Tbsp Oregano
2 tsp. paprika
 1/2 tsp. salt
1/2 tsp. pepper

Directions
 1. Combine Parmesan, parsley, oregano, paprika, salt and pepper on a plate. On a second plate, melt butter. On a third plate, spread out flour.

 2. Dip each piece of chicken in flour, then butter, then spices, covering both sides.

3. Place in an ungreased casserole dish. 3. Bake for 30 minutes at 350 degrees.

Thank you to $5-$10 Dollar Meals

Domino's Dinner Deal

One Large Three Topping Pizza and Breadsticks at Domino's Pizza, a $22 Value for Only $11!  

Tri-Cities, WA locations

Spotted Fox Northwest

$7.99 Hype Universal 10.1" iPad Lizard Sleeve

  Black, Pink, or White ($19.99 List Price). Free Returns. 

Groupon Goods

                           Dr. Oz’s 7-Layer Fat-Fighting Dip

Ingredients:
4 cups shredded lettuce
3 medium ripe avocados mashed and mixed with 2 tbsp lemon juice
1 1/2 cup Greek yogurt mixed with 1 package low-sodium taco seasoning mix
1 can black beans
3 medium diced tomatoes
2 cans sliced olives
8 oz 2% cheddar cheese

Directions:
Starting with the lettuce on the bottom of a bowl, add each layer on top of the next, ending with sprinkling the cheese on top. Alternate one celery stick with each whole grain chip to cut your calories in half.

Discount Magazines

$4.99 for Weight Watchers Magazine (1 year) and many more

Discount Magazines

This would be a great gift

$15.50 for The Original Whiskey Ball - Shipping Included

($25 Value)

Groupalicious

This a wonderful low cost recipe. I made them without the Rol-Tel because I'm not a huge tomato fan and they turned out great. I used the leftovers to make Barbecue Chicken Wraps (inspired by Red Robin).

OVEN BAKED FAJITAS

 Ingredients:
1 pound boneless, skinless chicken breasts, cut into strips
2 Tbsp vegetable oil
2 tsp chili powder
1 1/2 tsp cumin
1/2 tsp garlic powder
1/2 tsp dried oregano
1/4 tsp seasoned salt 1 (15 oz) can diced tomatoes with green chilies (Rotel)
1 medium onion, sliced 1/2 red bell pepper, cut into strips
1/2 green bell pepper, cut into strips

 Directions: Preheat the oven to 400 degrees. Place chicken strips in a greased 13×9 baking dish. In a small bowl combine the oil, chili powder, cumin, garlic powder, dried oregano, and salt. Drizzle the spice mixture over the chicken and stir to coat. Next add the tomatoes, peppers, and onions to the dish and stir to combine. Bake uncovered for 20-25 minutes or until chicken is cooked through and the vegetables are tender.

Crockpot Cube Steak and Gravy Cube steak (family size pack)

2 cans (10.75 ounce size) cream of mushroom soup
1 envelope onion soup mix
3/4 cup water
Salt and Pepper to taste

Directions: Place all ingredients in a crock pot. Cook on low all day. Serve over rice, noodles, mashed potatoes or with your favorite side dishes.

I find so many great recipes on facebook that I thought I would start sharing them on my blog.

Red Dot Paint Ball

$50 for 12 All Day Passes at Red Dot Paintball! ($500 Value) RED DOT PAINTBALL 

Red Dot will take expired coupons

 Tri-Cities Deal Saver

$15 for Faith Bracelet: Silver Wishing Tree & Infinity Charm - Shipping Included ($95 Value)

TIPPR

$10 for $20 of Food and Drink from Bob's Burgers and Brew!

Spotted Fox (Northwest)

$18 for Bikini Wrap Dress - Shipping Included ($49.99 Value)

This is so cute and easy to put on

Groupalicious

50% Off breakfast, lunch, or dinner at Magill's 

 in Richland only

2 Deal Options

$16.00 for $32.00 - $32 for TWO entrees and ONE appetizer for only $16
$8.00 for $16.00 - $16 for breakfast or lunch for only $8

Spotted Fox Northwest

$15 for Roll-Up Dry-Erase Whiteboard + Shipping Included 

($25 Value)

Groupalicious (Seattle/National)

Papa John's Pizza Tri-Cities is doing customer appreciation this weekend. 

50% off your ENTIRE order! use promo code: wow50 

only valid at papajohns.com 

only valid 2/22-2/24 not valid with other offers.

$10 for $20 of Food and Drink from Bob's Burgers and Brew!

DealSaver (Tri-Cities, WA)

$15 for an iPhone 5 Accessory Pack ($92 Value) Cost of Shipping Included!

Grouponalicious

$6 for $13 family entry fee to the

 Tri-Cities Family Expo! 

Tri-Cities, WA

Tri-Cities Deal Saver

The Deal $27 for a set of 12 First Encyclopedia hardcover books ($155.88 list price). 

Each set includes the following titles: Birds, Body, Bugs, Cats, Dinos, Dogs, Earth, Rocks, Sea, Sharks, Space, and Weather. 

Free shipping 

I have been very happy with all the books I have purchased through
Groupon for my children 

This is a great deal

Groupon Goods  

$15 for $30 of Food & Drink at 

R.F McDougall's Irish Pub and Eatery!

Kennewick, WA

DealSaver

Burger King Coupon

B1G1 Burger King Whopper Coupon from Coupons.com

We just love B1G1 coupons

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